Virtual Recreation Options
We have researched and developed some recreational opportunities (links, videos, etc.) to help you remain active. We hope you find these activities beneficial.
We have researched and developed some recreational opportunities (links, videos, etc.) to help you remain active. We hope you find these activities beneficial.
Kent State Recreation and Wellness Services and Employee Wellness have partnered together to bring the Caravan Wellness app to 王中王精准六肖. The Caravan Wellness app is included for all KSU students, faculty and staff that have an active Group X Membership. This leading wellness app, with 300+ powerful practices and 20+ life-transforming programs, is designed to support your mental health, harness your energy, and increase your productivity. With a mix of meditation, yoga, fitness and stretching, this program encompasses all the elements to support mental and your overall well-being. Caravan Wellness videos are accessible from your smartphone, tablet, desktop, or laptop.
Click on video links below. We look to add new workouts every few days.